Better at Your Desk
Simple, but powerful tips to feel less like a zombie at the end of your workday. Join hundreds of desk workers committed to less pain & more energy.
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The over-optimization era
Answers to your most common questions
A foolproof system for getting more movement in
Your desk, monitor, and keyboard would like a word.
Not all chairs are created equal
Feet planted, pretend you're being pulled up by a string... right?
If you do nothing else, take a break and walk.