Better at Your Desk logo
Better at Your Desk
About
Subscribe
Better at Your Desk

Better at Your Desk

Simple, but powerful tips to feel less like a zombie at the end of your workday. Join hundreds of desk workers committed to less pain & more energy.

Connect

Archive

The dark side of sleep scores and step counts
Jun 12, 2025

The dark side of sleep scores and step counts

The over-optimization era

Nico Krachenfels
How do I change my parents' health habits? (and other questions)
May 29, 2025

How do I change my parents' health habits? (and other questions)

Answers to your most common questions

Nico Krachenfels
The simple path to 10,000 steps a day
May 07, 2025

The simple path to 10,000 steps a day

A foolproof system for getting more movement in

Nico Krachenfels
Why You Keep Crashing After Lunch (and how to fix it)
Apr 22, 2025

Why You Keep Crashing After Lunch (and how to fix it)

Nico Krachenfels
How to Make Your Desk Work for You, Not Against You
Mar 28, 2025

How to Make Your Desk Work for You, Not Against You

Your desk, monitor, and keyboard would like a word.

Nico Krachenfels
Some things are worth splurging on - your desk chair is one of them.
Mar 12, 2025

Some things are worth splurging on - your desk chair is one of them.

Not all chairs are created equal

Nico Krachenfels
The ideal posture for your desk job
Feb 20, 2025

The ideal posture for your desk job

Feet planted, pretend you're being pulled up by a string... right?

Nico Krachenfels
The first step πŸ‘Ÿ
Feb 19, 2025

The first step πŸ‘Ÿ

If you do nothing else, take a break and walk.

Nico Krachenfels
Simple, but powerful tips to feel less like a zombie at the end of your workday. Join hundreds of desk workers committed to less pain & more energy.

Better at Your Desk

Simple, but powerful tips to feel less like a zombie at the end of your workday. Join hundreds of desk workers committed to less pain & more energy.

Home

Posts

Other Pages

About

Β© 2025 Better at Your Desk.

Privacy policy

Terms of use

Powered by beehiiv